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finding thelight inthe fog of life
Foggy Morning Therapy, where compassionate support meets transformative healing for kids, teens, and adults in the Indianapolis area.
why workwith me?
Misty Hinnefeld, LCSW
Are you seeking a therapist who understands the complexities of your journey and possesses the expertise to guide you toward meaningful change?
I offer a unique blend of empathy and experience to empower you on your path to emotional and psychological harmony.
- 12 Years of Therapy experience
- Licensed Clinical Social Worker
- Certified in trauma focused cognitive behavioral therapy
- Certified mediation services
support for when lifeslaps you in the face
Who I Help
Whether you’re navigating the complexities of adulthood, grappling with the ups and downs of adolescence, or helping your child overcome obstacles, I am here to support you every step of the way.
What I Help
- Neurodivergence
- ADHD and Autism
- Life Transitions
- Anxiety
- Depression
- Toxic Relationships
- Challenging Behaviors
- School Struggles
- Trauma
Neurodivergence Affirming
Foggy Morning is a safe-haven for all people and families. With an understanding and training in neurodivergence including:
- Autism Spectrum
- ADHD
- Obsessive Compulsive Disorder (OCD)
- Persistent Demand Avoidance (PDA)
- Highly Sensitive Person (HSP)
the FoggyMorningDifference
With over a decade of experience working with clients to achieve mental health and emotional regulation even through the challenging times of life, I know we can find the paths to lead you out of the fog!
Core Differences
- Help with the moments in life that slap you in the face
- Personalization to meet your unique needs and prioritize you and your goals
- An ally and advocate throughout your therapeutic journey
- Commitment to fostering a safe, supportive, and non-judgmental therapeutic environment
- Support and guidance beyond therapy sessions to ensure sustained progress and growth.
How I Help
See how to make life a little easier
- Provide tools for emotional regulation
- An approach rooted in evidence-based practices
- Genuine passion for helping you, as an individual, thrive
- Explore your concerns, develop coping strategies, and foster resilience to help you overcome life’s hurdles.
rates & FAQs
Session Rates*
- Intake Session
- $185/Session
- 75 minutes
- Therapy Session
- $155/Session
- 50 minutes
* These rates are below FAIR Health’s benchmarks for out-of-network costs in Indianapolis, IN.
Payment Methods
- Cash
- Credit Card
- Debit Card
- HSA Cards (health savings account)
Do you accept insurance?
Foggy Morning is Private Pay only
Foggy Morning Therapy is a private-pay therapy practice, meaning we do not accept insurance. Payment for each session is collected at the time of service. Even though we do not accept insurance, you can utilize “out-of-network” reimbursement benefits if offered by your insurance provider.
We can provide a monthly superbill that you can submit to your insurance provider yourself for potential reimbursement. Please contact your insurance company to verify your benefits.
What if I have to cancel?
Cancelation & Missing Sessions Policy
I get it! Life can be unpredictable. However, our time together is valuable. As a result, appointments canceled or rescheduled without 24-hour notice will be charged a $75 cancelation fee. This includes “no show” or missed appointments.
Please note: Monday and Sunday appointments must be canceled by 12 noon on the previous Friday.
what is theFirst Step?
First, fill out the inquiry form on this site and then you will receive an introductory email.
Pre-Intake and Consent Forms
These forms should be filled out before the intake appointment to ensure we have an efficient intake appointment.
Adult & Teens Intake Appointment
A get to know you session - share your story, express your concerns, and discuss your therapy goals.
Child Intake Appointment
The Intake appointment is for parent(s) only. This appointment can be in-person or virtual.
Let’s Get Started
Please note: I do not accept insurance.
Indianapolis, IN 46237
Hours
By Appointment Only
Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 11am – 8pm
Sunday 10am – 3pm